Annette Padilla, C.P.T

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A certified personal trainer since 1998, Annette specializes in the empowerment and strengthening of women, and quality of movement through strength, core, and cardio conditioning. Annette’s approach is very “hands on” ensuring exercise is done with proper form to reduce and even eliminate knee pain or any other joint pain. Annette has worked with people with physical conditions such as lupus, fibromyalgia, atrial fibrillation, shoulder reconstruction, asthma, and hip replacements. She welcomes all with a positive focus and the experience fitting for the energy of her client on every given day. She also brings 28 years of being a certified group fitness instructor, providing a more wild variety of exercise to her clients. Annette holds a personal trainer certification with NASM, the National Academy of Sports Medicine, a specialty certification in her Corrective Exercise and is working on her second personal trainer certification with ACE, the American Counsel of Exercise. Fat loss is guaranteed, pain-free movement is guaranteed. Annette sees you, the person.